Heathfield Community Centre, 10 Cannon Road, Heathfield, Newton Abbot, TQ12 6SH, United Kingdom
About Flex and Heal Sports Therapy
Our Mission
Unlock your body's potential with Flex and Heal Sports Therapy, where we specialize in the art of manual therapy techniques. We are dedicated to enhancing your performance, accelerating recovery, and preventing injuries.
Our background
Hi there! I'm Summer, the proud owner of Flex and Heal Sports Therapy. I hold a Bachelor's degree in Sports Therapy and have additional qualifications in Rock Tape and Pitch Side First Aid. I have been fortunate enough to gain experience in sports therapy through my work with the Exeter Chiefs Academy, as well as providing support for multiple running events including Conquer24 and the Royal Marines. These opportunities have allowed me to refine my skills and further develop my expertise in the field. At Flex and Heal Sports Therapy, I am committed to providing top-notch care and personalised treatment plans to help you recover from injuries and optimise your performance. I believe in the power of sports therapy to heal and transform lives, and I am excited to be a part of your journey to wellness!
Our services and prices:
Injury Consultation and treatment (1 hour £40)
This service consists of a comprehensive 15-minute assessment to understand your unique needs, followed by 45 minutes of personalised treatment. Our approach includes expert manual therapy techniques, detailed gait analysis, Kinesiology taping (KT taping), and tailored exercise prescriptions to facilitate your recovery. Let us help you get back to peak performance! We treat a wide range of injuries including sprains, strains, tendinitis, nerve pain, rotator cuff injuries, back pain, plantar fasciitis and many more!
Sports Massage (1 hour £30)
This service consists of a 5 minute discussion about the areas that you would like to focus on throughout the sports massage and any underlying injuries that i should be aware of before starting and 55 minutes of sports massage with a range of massage techniques.
Gait Analysis and treatment (1 hour £40)
This service is perfect for those with chronic pain in the hips, knees, ankles and feet or those who have an ongoing niggle when running/walking! this service consists of a 20 minute gait analysis to determine any abnormalities in the way you walk/run then 40 minutes of discussion and treatment to correct these abnormalities and provide you with long term results.
**Important information**
Each service will involve questions about your medical history and any current medication you are taking. The treatment methods mentioned will be individual to you and your injury and any treatments that you would prefer/not prefer to have will be discussed before any treatment commences.
Contact us
Ready to schedule an appointment or have a question about how we can help you? Get in touch now!